Free Yoga for Beginners
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Free
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Shipping to Canada only
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Posted6 years ago
ishavolunteer
North York, ON
Member since May 5, 2017
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Yoga for Beginners: Upa Yoga is a simple yet powerful system of exercise that activates the joints, muscles, and energy system. Based on a sophisticated understanding of the body’s mechanics, Upa Yoga dispels inertia in the body’s energy and brings ease to the whole system. Benefits include relief from physical stress and tiredness, strengthens the joints and muscles, rejuvenates the body after periods of inactivity, negates the effects of jetlag and long travel.
Saturday, May 27th 11:30 -1:00 pm
Oakridges Community Centre, 12895 Bayview Avenue, Richmond Hill, ON, L4E 3G2
Saturday, May 27th 11:30 -1:00 pm
Oakridges Community Centre, 12895 Bayview Avenue, Richmond Hill, ON, L4E 3G2