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NSCA Essentials of Personal Training Text- SOLD

Listed In Category: Books & Magazines > Educational
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Asking Price $ 30.00 USD per item
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Renewed Date19-Feb-2017 12:39:53 PM EST
Expiration Date 21-Mar-2017 12:39:53 PM EST
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Slyfan316 member since 25-nov-2006
View Columbus Classifieds Columbus, Ohio, USA
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NSCA Essentials of Personal Training Text. A must for any personal training. From 1 of only 2 Nationally recognized Personal Training certifications.

Features of the text include:
⇒ Over 250 full-color photographs that clearly illustrate and accurately explain proper
stretching, resistance training, aerobic endurance training and plyometrics techniques;
⇒ Student study tools that help readers prepare for the NSCA-CPT® exam, including
chapter objectives, key points, sidebars with practical applications, chapter questions and
a comprehensive glossary;
⇒ Targeted expert information that will give readers the knowledge to work with clients
who have special exercise needs, such as pregnant women, older adults, athletes,
overweight clients and those with medical conditions and concerns; and
⇒ Scientific and applied information geared toward personal training in the areas of client
consultation and evaluation, exercise technique, program design and safety and legal
⇒ Full-size, 676-page hardcover text
⇒ Twenty-five chapters, an appendix, and a glossary (provided by 33 authors)
⇒ Testing protocols and norms for assessing clients of all ages
⇒ Over 120 questions that can be used to help prepare for the NSCA-CPT® exam
⇒ A comprehensive glossary of 320 frequently used terms and concepts
Table of Contents
Part I. Exercise Sciences
Chapter 1: Structure and Function of the Muscular, Nervous, and Skeletal Systems
Len Kravitz, PhD
Chapter 2: Structure and Function of the Cardiovascular and Respiratory Systems
Mark A. Williams, PhD, FACSM, FAACVPR
2 #120
Chapter 3: Bioenergetics
Travis Triplett-McBride, PhD, CSCS,*D
Chapter 4: Biomechanics
Everett Harman, PhD, CSCS, NSCA-CPT
Chapter 5: Resistance Training Adaptations
Lee E. Brown, EdD, CSCS,*D, FACSM and Joseph P. Weir, PhD, EPC, FACSM
Chapter 6: Aerobic Training Adaptations
Lee E. Brown, EdD. CSCS,*D, FACSM and Matthew J. Comeau, PhD, ATC,
Chapter 7: Nutrition in the Personal Training Setting
Kristin J. Reimers, MS, RD
Chapter 8: Exercise Psychology for the Personal Trainer
Bradley D. Hatfield, PhD, FACSM and Phil Kaplan, NSCA-CPT
Part II. Initial Consultation and Evaluation
Chapter 9: Client Consultation and Health Appraisal
John A.C. Kordich, MEd, CSCS,*D; NSCA-CPT,*D
Chapter 10: Fitness Assessment Selection and Administration
John A.C. Kordich, MEd, CSCS,*D; NSCA-CPT,*D and Susan L. Heinrich, MS,
Chapter 11: Fitness Testing Protocols and Norms
Joel T. Cramer, PhD, CSCS,*D; NSCA-CPT,*D and Jared W. Coburn, MS, CSCS
Part III. Exercise Technique
Chapter 12: Flexibility, Body-Weight, and Stability Ball Exercises
Allen Hendrick, MA, CSCS,*D
Chapter 13: Resistance Training Exercise Techniques
Thomas R. Baechle, EdD. CSCS,*D; NSCA-CPT,*D and Roger W. Earle, MA,
Chapter 14: Cardiovascular Activity Techniques
J. Henry “Hank” Drought, MS, CSCS,*D; NSCA-CPT,*D
Part IV. Program Design
3 #120
Chapter 15: Resistance Training Program Design
Roger W. Earle, MA, CSCS,*D; NSCA-CPT,*D and Thomas R. Baechle, EdD,
Chapter 16: Aerobic Endurance Training Program Design
Patrick S. Hagerman, EdD, CSCS,*D; NSCA-CPT,*D
Chapter 17: Plyometric and Speed Training
David H. Potach, PT, MS, CSCS,*D; NSCA-CPT,*D
Part V. Clients with Unique Needs
Chapter 18: Clients Who Are Pregnant, Older, or Preadolescent
Wayne L. Westcott, PhD, CSCS and Avery D. Faigenbaum, EdD, CSCS,*D;
Chapter 19: Clients with Nutritional and Metabolic Concerns
Christine L. Vega, MPH, RD, CSCS,*D; NSCA-CPT,*D and Carlos E. Jiménez,
Chapter 20: Clients with Cardiovascular and Respiratory Conditions
Robert Watine, MD, CSCS, NSCA-CPT
Chapter 21: Clients with Orthopedic, Injury, and Rehabilitation Concerns
David H. Potach, PT, MS, CSCS,*D; NSCA-CPT,*D and Todd Ellenbecker, PT,
Chapter 22: Clients with Spinal Cord Injury, Multiple Sclerosis, Epilepsy, and Cerebral Palsy
Chapter 23: Resistance Training for Clients Who Are Athletes
David Pearson, PhD, CSCS,*D and John F. Graham, MS, CSCS,*D
Part VI. Safety and Legal Issues
Chapter 24: Facility and Equipment Layout and Maintenance
Mike Greenwood, PhD, CSCS,*D
Chapter 25: Legal Issues in Personal Training
Anthony A. Abbott, EdD, CSCS,*D; NSCA-CPT,*D; FACSM and JoAnn
Eickhoff-Shemek, PhD, FACSM, FAWHP
Business Management for the Personal Trainer
Patrick S. Hagerman, EdD, CSCS,*D; NSCA-CPT,*