Hello awesome people!
Have you signed up for our Vernon Yoga Sessions yet?!
JOIN ME!
Thursday's July 6-Aug 10, from 10:45-11:45am with a beautiful mountain view!
Yoga is a great way to improve flexibility and strength of mind and body, increase self awareness, manage stress, anxiety, depression, cultivate inner peace, mental clarity, and improve your overall quality of life!
You will learn yoga postures, as well as breathing and meditation techniques.
NO EXPERIENCE NECESSARY.
NO MAT NEEDED.
$60 for all 6 classes, 10% off if you use the codeword: YOGAFUN
Register by June 30th! Email me to reserve your spot!
See you on the mat!!