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meditation workshop

Listed In Category: Health & Beauty > Health Care
Secondary Category: Travel & Events > Concerts & Events
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Ad Information
Classified Id DERFXVAH
Asking Price $ 295.00 CAD per item
Quantity Not applicable 
Tax Taxes are not applicable
Shipping & Handling
Shipping is not applicable
Payment Terms
Payment in advance only
Seller accepts:
Cash   Personal Check  
Wire / Bank Transfer  
Posted Date22-Feb-2013 03:30:58 PM EST
Expiration Date 23-Apr-2013 03:34:21 PM EST
Seller Information
Shelyn member since 10-oct-2012
View Grande Prairie Classifieds Grande Prairie, Alberta, Canada
The seller is no longer accepting offers for this item.
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Classified Details
Would you like to find peace in your overly busy life?
Are you tired of having an overactive mind?
Interested in stopping the seemingly endless mental chatter?
Want to reduce your stress level and be happier and feel healthier? :-)

Learning to meditate can change your life. Really.

Taking some time every day to quiet the mind and rediscover the peace that is always there underneath what might seem like neverending thoughts is transformational.

My name is Shelyn Somani, I am an M.D. and a Chopra Center certified meditation instructor offering an awesome, informative, fun, and peaceful meditation workshop in Grande Prairie:
Saturday, March 9th, 10am to 1pm, afternoon session is 45 minutes per person between the times of 1pm and 3:30pm (you can pick your time slot that day for whatever suits you best)
Sunday, March 10th, 10am to 1pm
Saturday, March 23rd, 10am to 1pm

The workshop is divided into four sessions, each one a different flavour and each adding to the one before it.
Session 1 is an introduction to meditation, Session 2 is the individual instruction session, Session 3 is the practical aspects and basics of a meditation practice (eg - how to start and finish meditation, what do you do if the phone rings while meditating, what if the thoughts don't stop etc :-)), and Session 4 is called higher states of consciousness, which is a peek into what starts to unfold with a regular meditation practice. Also at the end of Sessions 3 and 4 we do a group meditation, which is always so peacefully lovely.

The cost of the workshop is $295, that includes all the sessions, your personalized mantra which is the sound you will use in meditation, teaching materials, refreshments etc.

The workshops are held at my house, over in Crystal Lake.

If you have any questions or you would like to register please feel free to ask!

in Love and Peace,
Shelyn :-)