. You can prepare healthy, wholesome, and delicious fat burning meals for your entire family. Odds are, your family is exactly like mine. Maybe you are a busy mom like me who doesn’t have hours to spend in the kitchen. Well first let me reassure you, these recipes and meals are easy to prepare. And are delicious. Did you ever think you would be able to find a recipe dairy free? Sugar free? And gluten free? Well these recipes are all the above! Without lacking in flavor! You can get more details and sign up for your own cook book just by sending me an quick email!